SETTING YOUR MIND FREE
Every time I try to think deep about the creation of me, I
wonder how! But I became so free and able to manage myself as I became aware of
how my body and specifically my mind works. I discovered that it is my mind
which works as an engine of my body, almost every part of my body to work it
depends on the command from my mind. Previously I thought it was my HEART which
is controlling my body but I came to realize that even my HEART for it to
continue beating properly depends on the command from my mind.
Your mind is so powerful and useful than you are thinking, it
carries your life, if you play with it wrong it may kill your life but if you
play with it well will sustain and nourish your life.
Being knowledgeable will
set you free
If you want to be free in your mind and life in general make
sure you become knowledgeable about such a thing which makes you uncomfortable.
You normally become comfortable when you work on something familiar, something
you have an experience about, you can easily control and communicate with
someone you are familiar with. This is also applicable to your life; if you
want to manage yourself you must know how your mind works.
Your mind vs. your body
Your personal behavior is a result of your thinking, if your
behavior is changing time to time, it means your thinking is changing time to
time too. Just remember some of these incidences in your life; as you started
thinking on how and to which extent what you a about to do is going to prove
failure in your life is when you started losing happiness and your face lost
its usual smile.
Do you know what happened?
Your thinking have an ability to influence feeling of your
body according to the information you process in your mind, and emotions are
working directly in your body where we can see them. You normally feel angry
when you start thinking of being disappointed, when you think you are a failure
is when you get stressed and your body become cold or lose weight. On the other
way round you become cheerful, smiley, healthy, successful etc. as you start
thinking in the same line.
Your heart beats faster as you get shocked due to your
fearful thinking kind of. All these proves that the whole of your body and life
is controlled by your mind, is up to you
to then control it to make yourself free of dangerous thoughts which
comes by your mindset.
Parts of your mind and
their work in your life
Your mind is mainly divided into three parts; conscious mind,
subconscious mind and spirit, each part has its important work and ability to
run your life. If you read other sources will tell you other subcategories but
these are the main parts. Knowing in a general view point on how they work in
you, will set you free.
Your conscious mind
In case of receiving information into your mind, this is a
first part. Any information you get by any way; by reading, listening,
observing etc. it must go through this part first. Here the information stays temporarily.
You can hear something now and after few minutes or hours you forget because it
was stored in this part of your conscious mind. When a student try to understand
what he/she is reading by cramming, he/she normally store those insights into
his/her conscious part and ultimately forgets everything after sometimes, most
of the students use their conscious mind when they are about to do an instant
exam.
Your subconscious mind
This is a second part of your mindset, it stores information
permanently. After passing your conscious mind an information goes to your subconscious
mind so that it can be stored permanently but this depends on your plan, if you
do not allow it to be then your insight will not jump into this part as a
result get lost while in your conscious mind.
As you are trying to understand something deeply by
questioning more and meditating, you are in a process of storing it in your subconscious
mind. If you realize that you have well understood something, be aware that it
has already entered your subconscious mind and permanently stored there which
is what you would like to see in your life.
Your spirit
You might be wondering how comes you remember something
happened in your life many years ago? It might be something happened when you
were 4 years old but still you remember it very well, that is a work of your
spirit part of your mind. Is a third part which is powerful than all other two
parts, it controls all of them. What it does is sparking the information in
your subconscious mind as long as you just want to remember them.
Don’t worry if you have already set your information in your subconscious
mind and you think you won’t remember it, your spirit will awake such
information whenever you want to remember it and that is its work.
Understanding these three parts of your mind the way they
work make you aware that if you receive bad information which ruins your life
and store them in your subconscious mind it will permanently be affecting you
because it stays in you and controls your life, you need to consume and try to
understand only the positive and good information you need in your life and it
is going to look alike.
You can also remove bad and
dangerous information from your subconscious mind
It is not easy as eating food but it is 100% possible only by
replacement. You will manage to omit some of bad, negative and dangerous
information or thoughts from your subconscious mind by replacing them with new
positive information you want by the time being. Therefore it is not a matter
of denying smocking habit, what it takes is you replacing it with new habit
which is opposite to smocking. Your new habit is your new thought.
I believe now your mind set is free because you know how it
works, is up to you to control your body and life to live the way you want, all
the weapons you have in you.
Good luck!
By Erick Chrispin
